Workout:
- Type: Run
- Date: 12/03/2008
- Time: 05:06:00
- Total Time: 1:27:52.98
- Average Heart rate: 149
- Max Heart rate: 189
- Calories: 1031
- Distance: 7.78 miles
- Average Pace: 11:17.97/mile
- Max Pace: 7:41.54/mile
- Ascent: 760 ft
- Descent: 750 ft
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