Workout:

  • Type: Run
  • Date: 11/27/2008
  • Time: 07:43:00
  • Total Time: 00:50:02.48
  • Average Heart rate: 185
  • Max Heart rate: 198
  • Calories: 815
  • Distance: 6.29 miles
  • Average Pace: 7:57.45/mile
  • Max Pace: 4:43.46/mile
  • Ascent: 736 ft
  • Descent: 724 ft

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